Tag Archives: Exercise

The Thing About Exercise

My opinion about exercise is this: if you don’t enjoy it, you won’t do it.  That’s not to say that I’ve always got a huge smile on my face when I’m huffing and puffing through my run, or that it’s always hearts and flowers.  What I mean is that in order to have an exercise [...]

Falling Back in the Habit

I’ve started running again, and it’s like I never knew how much I missed it. I stopped running shortly after starting my new job for reasons I won’t get into.  I hadn’t been on the treadmill for a regular run in about, oh, 3 1/2 months, and I was sick of not working out.  I [...]

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